💪 The Average Man Can’t Do A Single Pull Up!!

💪Muscle growth🧔Masculinity

Apr 30

Written By Team3DAlpha

Guess how many pull-ups the average untrained man can do.

Is it 10?

Maybe 5?

Or at the very least 3?

No, I wish.

The fact of the matter is that the average untrained man cant do a single pullup.

You read that correctly… not even one.

With some training experience, that number only goes up to 5.

Let that sink in for a moment.

That is completely unacceptable.

Every single healthy man should be able to do at LEAST 10 full ROM pullups before year-end.

If you can’t, then make that your goal.

Buy a pull-up bar and practice pull-ups every day or at least every other day.

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